Your cardio workout should be something you look forward to. New Heights Fitness features premium Life Fitness treadmills, ellipticals and stationary bikes, equipped with SE3 interactive, Wi-Fi-enabled consoles. Watch YouTube, enjoy interactive entertainment, explore virtual experiences or play games while you train. And when it's time to push your limits, our StairMaster stair climbers deliver an intense, results-driven workout. From steady-state cardio to high-intensity sessions, you'll have the equipment and technology to keep you moving.

Build strength with an exceptional selection of machines from industry-leading brands, including Precor, Nautilus and Atlantis. Our facility features two six-stack cable machines for versatile, multi-station training, along with a wide range of dedicated machines designed to target individual muscle groups. From Nautilus kickback and abductor machines to pec fly stations, every training session offers more ways to isolate, strengthen and develop your body. Whether you're refining your technique or pushing toward your next personal best, you'll have the equipment to train with purpose.

With 40,000 pounds of dumbbells, loaded weights, weight plates and stack machines, New Heights Fitness gives you the freedom to build a training program around your goals. Take advantage of our premium Olympic benches, extensive free-weight selection and versatile strength-training setups to tackle everything from foundational lifts to advanced strength programs. Whether you're a beginner learning the basics or an experienced lifter chasing new personal records, you'll find the tools to keep progressing.