Abi attends Sacred Heart High School. Her love of animals extends to spending time with her two dogs. She leads an active lifestyle playing on the Paisley Young Guns Broomball team during the winter months and out on the soccer…
Bootcamp
New Heights Fitness Bootcamp
Membership
No matter what size, age or fitness level, there is something for everyone at New Heights Fitness and Wellness Centre! Everyone gets results at New Heights! The most common results include: weight loss, decreased blood pressure, reduced back pain, improved…
Nutrition Coaching
Healthy Meal Plans Family Meal Plans Athlete/Fitness Competitor Meal Plans Presentations to sports teams, clubs & groups Nutrition Coaching NO DIETS! Good nutrition is a lifestyle and our certified coach will show you how you can live a healthy, balanced…
France Harding
